Yoga flow in nature

Harmony Flow Yoga

Discover the art of harmonious movement and inner energy

Experience the transformative power of flowing yoga sequences in our beautiful Brisbane studio. We've created a unique atmosphere where ancient wisdom meets modern wellness, helping you find balance and vitality through mindful movement.

About Harmony Flow Studio

At Harmony Flow Yoga, we believe that yoga is more than just physical exercise—it's a journey of self-discovery and transformation.

Our studio in Brisbane offers a sanctuary where you can explore the beautiful art of vinyasa flow, build strength and flexibility, and cultivate inner peace. With our experienced instructors and welcoming community, you'll find the support you need to deepen your practice and enhance your well-being.

Expert Instruction

Learn from certified instructors with years of experience in various yoga traditions.

Flowing Sequences

Experience the meditative quality of movement through our signature flow classes.

Community Focus

Join a supportive community of practitioners on their wellness journey.

Harmony Flow Studio space

Our Programs

Discover the perfect yoga practice for your journey

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Morning Flow

Start your day with energizing sequences that awaken your body and mind. Perfect for building strength and setting positive intentions.

  • Duration: 60 minutes
  • Level: All levels
  • Focus: Energy & Strength
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Evening Restore

Unwind with gentle, restorative practices designed to release tension and prepare your body for restful sleep.

  • Duration: 75 minutes
  • Level: Beginner friendly
  • Focus: Relaxation & Recovery
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Power Flow

Challenge yourself with dynamic sequences that build heat, strength, and endurance while maintaining mindful awareness.

  • Duration: 90 minutes
  • Level: Intermediate to Advanced
  • Focus: Strength & Endurance
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Mindful Flow

Combine movement with meditation in this slower-paced practice that emphasizes breath awareness and presence.

  • Duration: 60 minutes
  • Level: All levels
  • Focus: Mindfulness & Balance

Weekly Schedule

Monday

7:00 AM Morning Flow
6:30 PM Power Flow

Tuesday

9:00 AM Mindful Flow
7:00 PM Evening Restore

Wednesday

7:00 AM Morning Flow
6:30 PM Power Flow

Thursday

9:00 AM Mindful Flow
7:00 PM Evening Restore

Friday

7:00 AM Morning Flow
6:00 PM Mindful Flow

Saturday

8:00 AM Power Flow
10:00 AM Morning Flow

Sunday

9:00 AM Mindful Flow
5:00 PM Evening Restore

Visit Our Studio

Address

42 Flow Street
Brisbane QLD 4000, Australia

Phone

+61 7 3456 7890

Email

hello@

Studio Hours

Monday - Friday: 6:30 AM - 9:00 PM
Saturday - Sunday: 8:00 AM - 7:00 PM

Get in Touch